'Smokers are a highly susceptible population during this pandemic.' 'Health benefits from quitting smoking can start as early as within an hour.'
Viren Rasquinha, who is the CEO of Olympic Gold Quest, stressed on the importance of sports psychologists for athletes in the run-up to the Tokyo Olympics, which has been postponed to next year.
New Zealand pacer Iain O'Brien who now lives in the UK, was in New Zealand to deal with his mental health issues but his month-long trip was disrupted after countries went into a lockdown mode and borders were closed to control the rapidly-spreading coronavirus. After three of his flights were cancelled, O'Brien decided to seek donations to arrange the money for his ticket.
Skipper Virat Kohli's advice to 'be strong' has helped Siraj stay afloat
Struggling to find a flight to get back to his family in the United Kingdom, former Zealand pacer Iain O'Brien says he is worried about his wife's health as she has a lung condition, which puts her at great risk in the rapidly-spreading coronavirus pandemic. The 43-year-old from Wellington, who now lives with his wife Rosie and two kids -- Alethea and Zain -- in the UK, was in New Zealand to deal with some mental health issues that he has been working on.
Mental health and life coach Anu Krishna tells you how to take control of your life.
Over 51% per cent of users feel they will probably continue virtual dating even after they will be able to meet up safely.
These tips will help you minimise your doctor visits.
In the summer, eat light, fresh meals so that your digestive system is not over burdened.
What do you do when you've lost your job during the lockdown and are unable to get another one? Get expert advice from HR Guru Mayank Rautela.
As part of a self help initiative, mental health coach Anu Krishna helps Rediff readers talk about their problems and offers advice.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.
Care comes from a place of 'What is good for my child's development?' Care is a long-term view of the child's flourishing in life. Care is a sacred activity and it begins at home.
Modi's critics will say that he has put up cement and steel structures, but weakened the institutions of governance whereas Nehru strengthened them, observes T N Ninan.
'We go through 18 years of school and college, but we lack many necessary skills.' 'The biggest lessons we need, to live life, are somehow not taught, and they are only learned on the job.' 'My intention, through my content, my books, and my start-ups, is to make college kids become life ready.'
Entering the tournament with minimal expectations and the second youngest team at the World Cup, England surprised many by reaching their third ever World Cup semi-final.
Many of those who have been to Covid hell and back are unable to shake off the memories of their days in hospitals, leading to worries about post-traumatic stress disorder and other anxiety related problems, including insomnia.
A second-round exit in her debut Olympics at Tokyo was a lesson for India's lone fencer Bhavani Devi, who said she would work on improving her technique to win medals for the country in the future.
Exercise daily. Reduce screen time. Stand often, sit less.
Former India spinner Laxman Sivaramakrishnan lamented that the current lot of leg-spinners don't have the ambition to play Test cricket and blamed it on too much stress on reverse swinging the ball these days.
Mental health Anu Krishna offers advice on how to take charge of your life.
Does your child think you are the enemy? Has her/his behaviour changed drastically? Is your child constantly low on energy? These are just some of the signs that your child could be grappling with emotional issues.
All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Garbine Muguruza was relieved to finally avoid tripping at the last hurdle and end her trophy drought
Sanjay B Jumaani, India's leading astro-numerologist, makes his predictions.
'I can only imagine the pain the entire family is going through with these so-called media trials.'
Friendships are not merely severed, but built over scuffles. And just about anything can stir things up -- a long-standing feud, a pointless stare, a disrupted moral stance, a fist that ricochets off a face and smacks another face in the near vicinity, observes Sreehari Nair.
Read a story. Cook together. Make recycled home decor crafts.
The 30-year-old songstress opened up about her "mental illness" to a group of LGBT youth in Harlem.
'My father is a postman. My mother is a homemaker. No one in my family had studied medicine.' 'I wanted to be the first doctor in my family so I could listen to people like me and help them feel better about themselves,' says Archana Vijayan, an MBBS student with a disability, who was initially denied admission into medical school, even after passing the NEET twice.
Lisa Sthalekar said being looked after has become more important at the moment, with the pandemic wreaking havoc across the world.
400 young Indians will make it to the prestigious National Defence Academy in Khadakvasla if they clear the NDA entrance exam on November 14.
The supermodel has always been open about her struggles with anxiety.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
